top of page
Hitting Drills
Direction Drills
Tee Drill - Position de force jambe arrière (bucket)
Tee Drill - On plane with PVC pipe & Bosu
Tee Drill - On plane with direction PVC + Hurdle
Tee Drill - PVC DBR Direction Block Rotation
Tee Drill - Back foot Bosu drill
Tee Drill - Direction with the Hurdle
Tee Drill - Walk through drill
Front Toss Drill - Med ball front toss drill
Tee Drill - Empêcher le pas sortant
Tee Drill - Stop stepping in the bucket
Tee Drill - Frapper en équilibre(2X6)
Tee Drill - Hitting balanced on 2X6
Tee Drill - Bosu au pied arrière
Tee Drill - Chaudirère au pied arrière
Tee Drill - La Fente (avec pause)
Tee Drill - Lunge (with pause)
bottom of page